There are different types of anxiety disorders, and
each one is far beyond the general anxieties everyone faces in life due to
negative stimuli. The term anxiety
disorder is actually a very general one that could allude to several forms of
anxieties. There are varying degrees of
these conditions, some being merely phobias over a specific thing, others
pathological illnesses, and major disorders that could prevent a sufferer from
pursuing normal daily routines out of a crippling fear.
The first step in the diagnosis of an anxiety disorder
is an assessment of the person.
Interviews or questionnaires are often used and they are usually
standardized. An expert makes an
evaluation based on the results of the test as well as his or her own
observations. Medical examinations are
also called for in case any symptoms could be derived from a chemical imbalance
or physical condition. A family history
is also examined, as genetics can be a cause of anxiety disorders developing in
children.
Generalized anxiety disorder is the most common form
and one that is characterized by frequent and chronic anxiety that's not
focused on any specific situation. These
sufferers are often afraid, but unable to understand or explain what they are
afraid of, or controlling their worry.
This type of unwholesome, fearful anxiety could lead to headaches, dizzy
spells and insomnia.
Then there is a panic disorder, which sees a person
suffer from brief bouts of intense panic or apprehension. This disorder too leads to physical symptoms
like dizzy spells, shakiness and shortness of breath. Contrary to popular belief, these panic
attacks don't simply come out of nowhere.
There is usually always a reason that the panic attack came about,
whether the person was frightened, endured a long period of stress or became
physically active. A person undergoing
an intense panic attack may confuse the condition with a heart attack.
There are also phobias, which are specific and often
times irrational fears about a certain object or situation. Unlike general anxiety and panic attacks,
these fears are focused one item and thus the sufferer must avoid their phobia
at all cost. Among various common
phobias are the fear of spiders, fear of high places, fear of knives, animals
or large crowds. It's been noted that
people who suffer from phobias exhibit an impressive imagination—which if not
channeled properly can become self-destructive, resulting in the sufferer
anticipating all kinds of worst-case scenarios involving the feared object or
situation.
Other forms of anxiety disorders include social
anxiety, which sees individuals become terrified of public evaluation,
obsessive compulsive disorder, which sees individuals suffer from repetitive
and intrusive thoughts that force them to take repetitive action to relieve the
anxiety, and love-shyness which is fear of intimate relationships. Though post-traumatic stress disorder is its
own condition, most of the above anxiety disorders are derived from some form
of past trauma in which a person was exposed to frightening stimuli that he or
she could never reconcile.
Anxiety disorders can be treated with traditional
medicine, psychotherapy, and alternative medicine and practices. Others are able to live with the disorder or
use self-help techniques rather than seek professional help.
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