This type of anxiety disorder may be
generalized, but it is still intense and one of the most difficult conditions
to live with. Whereas people with
specific phobias can avoid the object of distress, people who suffer from GAD
are surrounded by general things that easily stress and worry them to extreme
levels. This anxiety will often come
about with little or nothing to provoke it.
People affected by the disorder are often
overly concerned with health problems, money, family issues or difficulty at
work. They anticipate the worse and
generally cannot get through a simple day without excessive and unhealthy
worrying.
People who have a general
anxiety disorder cannot just drop their concerns, and they cannot be forced to
stop worrying. They often do realize
that they have some form of disorder even before an official diagnosis is
made. The diagnosis period is about six
months before a doctor will conclude the anxiety level is beyond normal.
Physical symptoms are intense and very
difficult to live with. They may include
an inability to relax, concentrate, insomnia, fatigue, headaches and muscle
aches, trembling, irritability, nausea, shortness of breath and
lightheadedness.
Beyond physical symptoms,
if you believe that you or someone you know may have GAD then pay attention to
the emotional signs of distress beyond the physical. It is when the anxiety reaches an extreme
level that you should be concerned—when extreme anxiety starts to affect simple
daily activities and makes life a painful chore.
Over six million people suffer from GAD and it is not
limited to age groups. Children can
develop this form of chronic anxiety, as it is evidenced that genetics plays a
part in the spread of the disorder. If
it is not dealt with it can lead to other anxiety disorders or even problems
with drug or alcohol abuse.
A person
with the disorder, especially one who does not realize they have a condition,
might seek to escape the anxiety by indulging in some addictive behavior, such
as alcohol abuse. However, avoiding the
anxiety is not the best way to cope with it.
Professional treatment is recommended for extreme
cases of general anxiety disorder. After
a diagnosis, then either traditional medication is recommended or cognitive
behavioral therapy. Many people prefer
psychotherapy instead of medication, though a chemical imbalance with symptoms
of intense stress would merit medication, or maybe both forms of treatment.
As stated, children can also develop this anxiety
disorder. It might be a mistake to
assume that medication is the only way to treat this disorder. This might either scare parents away from
treatment or make them push their child to take potentially addictive drugs at
a young age. Talk to a pediatrician
about psychotherapy for generalized anxiety disorder in children before
assuming the worst and not getting the help your child need.
Adults should likewise be careful not
minimize the danger of general anxiety disorder. Stress kills and so chronic anxiety can only
make things worse as you grow older.
Confronting the source of the anxiety is an effective treatment and
should not be dismissed for an fast but temporary fix.
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