Most people in general are uncomfortable being the
center of attention—especially if it's in front of a large group of people and
something extraordinary is expected.
Polls show that more people are afraid of speaking in front of groups
than they are of death. So the
evaluation of others always remains a sensitive issue with most people.
However, a social anxiety disorder is something far
beyond nervousness or discomfort in public places. People suffering from a social anxiety
disorder are anxious and self-conscious to an extreme degree in every day
living situations. They have an
unwholesome fear of being watched and judged by other people, as well as
embarrassing themselves in public. Thee
fear this produces is far beyond uneasiness; it's a crippling, intense and
chronic fear that can lead to total isolation and physical ailments as well as
emotional turmoil.
A person afflicted with the disorder are often aware
that they have some sort of social phobia, but are unable to overcome the
problem by just summoning up the courage like most shy people. Even if they can somehow force themselves
into a scary situation, they will still feel tremendous anxiety before, during
and after the event. This type of phobia
can be broad or very specific. A
generalized social phobia would be anxiety around any new persons besides
family and friends, whereas specific social phobias could include conversations
with others, writing or speaking in front of others, or being in large
crowds.
Physical symptoms of social disorder to watch out for
including blushing, sweating, nausea, trembling and speech difficulty. Who is likely to suffer from social
anxiety? Anyone—in fact some fifteen
million Americans are believed to have a serious and chronic social
phobia. Social phobia doesn't develop
overnight, though there are cases known that involved neither genetics or
trauma. The condition is believed to be
inheritable and so it most frequently develops in childhood and adolescent
years.
Like other anxiety disorders, social phobia if left
untreated can lead to the development of other axniety disorders, such as
obsessive compulsive disorder or panic disorder. Abuse of alcohol and drugs and chronic depression
also tend to develop in social phobia cases if isolation is involved. Even prescription drugs can be a risk, as
some people who suffer from disorders may try and self-medicate themselves
beyond the daily dosage.
What is the best treatment for social phobia? While it is possible for a person to ignore
the problem and simply summon up the courage to face their fears, this could be
counter productive. For one thing, just
because a person can meet the test of a social setting does not alleviate the
extreme levels of anxiety that it brings, which can affect emotional and
physical health.
In cases where social
phobia is extreme, then a professional evaluation is recommended. Treatment will vary according to the opinion
of the doctor and requests of the patient.
There may be psychotherapy involved or traditional medication or a
combination of both. The important issue
here is for the chronic sufferer to seek help and not live with high levels of
anxiety.
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