Panic Attacks - How To Cope With The Right Medication
|
When an individual has been diagnosed with having suffered a panic attack and it is not a symptom of a possibly more
concerning condition, you need to start thinking about two things: behavior-cognitive therapy and prescription drugs.
Individual will learn much about negative thinking and how to replace those thoughts with positive ones. She/he will
also learn to master breathing techniques that helps to stop panic attacks from happening with therapy.
However, the problem is that it takes a while to learn these techniques and there's a chance that you'll suffer additional panic attacks before you master all these techniques. This is where the right medication might prove
to be helpful.
While you are taking the drugs for panic attacks it could be wise to get involved in various stress relieving activities
like yoga, meditation, tai chi, individual sports or you can also sign up for the anger management classes. Basically anything helps which trains you to deal with worries and anxiety.
You also should be aware that the panic attack medication needs to be prescribed by a doctor. Usually you would take
drugs like Prozac, Paxil or Zoloft, which are commonly known as SSRI (selective serotonin reuptake inhibitors).
They are helpful as they aid the patient in gaining control over the panic attack and there are many cases in which individuals can learn how to fight different triggers while on such medication. Such a success can lead to the panic
attack cycle disappearing and you might end up having to stop medication because you are free of panic attacks and
have learnt how to deal with them.
The doctor can also prescribe more serious drugs when the individual is learning on how to cope with panic attacks and limited use of Valium or Xanax (two usual benzodiazepines) could be needed.
It is very important to understand that drugs like these must not be abused as they can very rapidly become addictive and they should be taken only in cases of emergency and not for long periods of time.
The serious problem stands in the fact that many people tend to use illegal or prescribed drugs and/or alcohol as means of dealing with panic attacks. This can only lead to dependency to those medications and alcohol and would bring additional problem that needs to be dealth with. Why go through all of this trouble when by combining the right
medication prescribed by a doctor and relaxation techniques you can get results and deal with panic attacks?
|
Anxiety Treatment 
